Art Therapy

Art therapy is about using art materials to express, process and understand emotions. It can be used to work through problems and issues and find solutions or look at the problems and experiences in a different ways.

Work at the Clay Field

Work at the Clay Field is a Sensorimotor Art Therapy and body focussed approach to help improve physical, mental and emotional wellbeing.

Art Therapy programs

Art therapy programs can be offered to schools and wellbeing spaces to suit individual needs. 

“Before  starting Clay Therapy, I was hesitant as I didn’t know what to expect. I didn’t even think I had any reason for therapy. My two boys were giving it a try so I thought I would too. To it’s credit, Clay Therapy has helped clear the clutter in my mind and become a more centred and accepting person.

Fortunately for me, no art skills are needed. On my journey I’ve discovered feelings trapped deep down inside me from sadness and grief to joy and youth and so much in between. Within the confines of Myf’s ‘safe space’ (art room) I’ve stepped outside my comfort zone to be rewarded with emotional healing, removal of guilt and clarity. 

I’ve given up questioning how or why clay therapy works. Each session I just let my creativity loose. I enjoy finding time to listen to my body and have benefited emotionally from what it tells me.”

Jo, 48 years